Every body comes in different shapes and sizes, but a little underarm bubble next to your armpit can hold you back from wearing certain styles. It's true: there's no way to spot-reduce fat, but in addition to consistent fat-burning cardio, adding the following exercises to your workout routine can make a difference in how you feel in your Summer styles. Each works to tighten up the muscle groups around your armpit to help diminish the appearance of underarm fat.
It's also important to note that if you're concerned about the bulge around your bra, it simply might be time to get resized. Flattering clothes will alleviate the unnecessary tension or stress that comes with getting dressed.
1.Lying Chest Fly
-Lie on your back with your hips and knees both at 90-degree angles. Using your lower abs, press your lower back into the mat. Raise your arms toward the ceiling, palms facing each other, keeping the elbow joint slightly bent.
-Keeping your torso stable, open your arms out to the sides until your elbows are about two inches from the floor.
-Raise your arms back to the ceiling, bringing the weights together over your chest. This counts as one rep. Read more on popsugar.